New Born
How to Sleep When Pregnant? Best Sleeping Positions & Tips
One of the most common sleep complaints during pregnancy, especially in the third trimester, is finding a comfortable position to sleep in. Try lying on your side with a pillow between your knees for lower-back support. You can also buy a body pillow, which can be molded along the length of your body, offering support where you need it most. Some women find relief by sleeping in a slightly elevated position with lots of pillows behind and around them.
Pregnancy Brain: Fact or Fiction?
Pregnancy brain isn’t an official medical condition; rather, it’s a catchall term for some symptoms that affect many if not most moms-to-be at some point during their pregnancy. The symptoms and severity vary from woman to woman, but can include memory lapses, absentmindedness, an inability to concentrate, and general spaciness. When these conditions hit, sometimes all at once, it can throw you for a loop, especially when you’re dealing with the many physical and lifestyle changes that already come with being pregnant.
Most popular baby names of 2021
It's official: Olivia and Liam are the most popular baby names of 2021. The top ten baby girl names remained relatively constant since last year, w...
